Frozen prawns can be cooked using a variety of methods. It is essential to defrost them properly (remove ice crystals) before broiling, sauteing, air frying or poaching. BBQing is perfect for summer cooking, applying high heat to caramelise and sweeten seafood. It is best to skewer your prawns beforehand for easy eating and a more impressive presentation. For bulk frozen prawns, check this out. Tiger Prawns These delicious crustaceans are a low-fat source of protein, high in vitamin B-12 and niacin, and contain heart-friendly omega-3 fatty acids. They also provide iron, zinc and phosphorus. They’re a healthy alternative to red meat and are easy to cook by steaming, stir-frying or…