Remedial or therapeutic massage is used to locate and relieve strain on muscles, tendons, ligaments and joints. It promotes healing of injured tissues by improving circulation, removing waste products, and increasing flexibility. Remedial therapists use massage techniques, including deep tissue massage, dry needling and PNF (Proprioceptive Neuromuscular Facilitation) stretching. They also conduct orthopaedic testing and assessment to identify muscle imbalances. For more information about the remedial massage frozen shoulders Adelaide, click here. What is a Remedial Massage? Remedial massage is a specialised massage that targets specific muscle groups and joints. This treatment can help relieve pain caused by sports injuries, tension, and chronic conditions such as osteoarthritis. It is also…