Mountain bikes are specially built bikes designed to withstand rough terrain. Generally comfortable to ride and featuring multiple gears, mountain bikes offer great utility in almost all environments. Mountain bikes NZ full suspension is an effective cardio exercise that can significantly benefit heart health. Furthermore, mountain biking strengthens balance and muscle tone for an improved workout routine. Trail and all-mountain bikes are like the “Goldilocks of mountain biking”, providing just the right balance of suspension travel and component specs to allow for multiple terrain experiences. Increased Endorphin Levels Mountain bikers know the thrill of an exhilarating ride is like no other because cycling releases endorphins – neurochemicals that stimulate similar…